Tuesday, August 28, 2012

Recipe 80: Baked Ziti with Chicken (Prevention/Rodale)

Ingredients:
  • 8 oz ziti (about 3 c) add to shopping list
  • 1 lb chicken breast tenders or thinly sliced boneless, skinless chicken breast, cut into bite-size chunks
  • 1/4 tsp garlic powder
  • 3 sm zucchini, trimmed, halved lengthwise, and sliced 1/4" thick
  • 1 tbsp olive oil
  • 1 C chunky pasta sauce
  • 2 oz thinly sliced prosciutto, torn into sm pieces
  • 2/3 C grated parmesan

1. Prepare pasta per package directions.
2. Sprinkle chicken with garlic powder while pasta cooks.
3. Add zucchini to pasta cooking water about 1 1/2 minutes before pasta is done. Drain pasta and zucchini.
4. Heat oil in same pot used for pasta over high heat. add chicken and cook, stirring occasionally, for 4 minutes. Pour pasta sauce over chicken and simmer until cooked through, about 3 minutes longer.
5. Add zucchini and pasta to chicken and bring just to a simmer, stirring often. Mix in prosciutto. Top each serving with Parmesan.
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